Frozen Food: A rich source of proteins and nutrients

Over the decades, among the range of foodstuffs that are available within the market, there has been a substantial increase in the demand for seafood products as the fish food consumption has inflated globally. According to various research reports by the World Watch Institute, the overall fish production has reached to a level of 154 million tons in 2011. From the whole harvest, total human consumption is estimated to be 130.8 million ton in 2011 that is a rise of 14.4 % over the last 5 years. The most important reason in such an increased demand is the growing awareness among frozen seafood suppliers and the consumers, of the numerous health profits that are measurably linked with the consumption of these frozen seafood products. Compared to other perishable foods, there is food safety risks related to seafood that requires additional consideration.

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Seafood is commonly a healthy alternative for individuals of all ages. It is a rich source of various key nutrients that are crucial for the growth of infants and kids. It also provides various key proteins for adults and is low in saturated fats. Seafood is additionally rich in omega-3 fatty acids, DHA and EPA. These are measurably essential nutrients that promote healthy brain and eye development in youngsters and cut the chance of heart attacks in adults. Frozen seafood products also involve oily fishes like salmon, sardines etc. which are rich in protein sources of DHA and EPA that are measurably essential for pregnant and breastfeeding women.